On arrival to Delhi, transfer into your hotel for overnight stay.

Take an early morning train to Haridwar from Delhi. On arrival at Haridwar, transfer to your hotel. After relaxing for some time and having lunch, take an afternoon sightseeing tour of the holy cities of Haridwar and Rishikesh, visiting Ashrams and Yoga and meditation centres. You can also opt of staying at the Ashrams in and enrol there in a meditation programme, or stay in a hotel.

Early mornings join meditation and yoga classes at the Ashram. Later on have breakfast and spend the morning at leisure. After lunch, spend time listening to lectures regarding meditation. After tea there are further Yoga and meditation classes. Dinner and overnight stays at the Ashram or your hotel.

Early in the morning depart Rishikesh and check into a nature camp at Shivpuri. Relax a while and get acclimatized to the surroundings. In the afternoon enjoy a nature walk inside the reserve forest around the nature camp. The park is home to many species of antelope and deer as well as sloth bear, leopard and a variety of bird life. Enjoy dinner at the camp fire and overnight stay at Shivpuri.

Early in the morning take a one 1½ hr drive towards Hindolakhal. Upon arrival start your trek towards Kunjapuri. Later on join a meditation and yoga class. Trek back to the nature camp and after reaching the camp spend some time at leisure. After lunch, drive towards Chilla for a wildlife safari. Later in the evening drive back to the campsite, have dinner and overnight stay at the camp.